Hot stone massage
Work and relationships are just two of the multiple causes of tension in our lives which can work its way into our muscles, joints or lower back, leaving us feeling stiff and sore. This can keep us up at night and lead to ulcers and even depression.
Hot stone techniques can help counter-balance the effects of stress, and get our bodies feeling back to normal.
The theory behind hot stone massage is that the direct, penetrating heat given off by the polished stones relaxes muscles, allowing access to deeper muscle layers for a more thorough massage. Through experience in giving a hot stones treatments it is recommended a 90 minute massage leaving you feeling relaxed and unhurried experience.
The benefits of hot stone massage
- Relief from muscle tension
- Relief from stress and anxiety
- Boosted immunity
- Improves sleep
- Boosted circulation
- Better mental health
BOOKING ENQUIRY
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